First day of a new beginnings
Hi guys! As you see I have done pretty well today. But it did not surprise me because the first day always is an easy one. Continuing is the hard part, not starting. You can imagine the time-motivation graph. When times increase motivation will decrease.
I started a day like instagirl. I woke up, put my sports clothes on and made myself a coffee before a workout and did a workout. I had an exercise plan that I did last week. It is something like that:
If you’re interested, I’m sharing the videos I made today below. And videos are:
And when it comes to eating it was easy too. That’s the most surprising and hard part of this challenge for me by the way. Before starting my 50-day challenge I did very long and satisfying cheat days maybe that’s why. With today’s energy, I did detox today. Tomorrow we will see.
Studying and reading parts of the challenge is hard. But this is the part it gets easier with time. I hope. I got help from studying with me videos. And somehow time was going. Actually today I have nothing to do for work and I did not know what I do instead of studying. İt would be binge eating probably :)
As a result, when I click publish button my last goal is completed and my first day will end. I have to say that I really feel peaceful for stepping ahead for myself and starting. I hope I feel the same way tomorrow, too.
Wish me luck. See you tomorrow!
